Orienteering 1:50:00 [0] *** 5.33 km (20:38 / km) +223m 17:04 / km
spiked:1/1c shoes: Trail NB 706 9D # 2
Hauling water to first water control on the Billygoat, with Sue and Phil H-T. Sue was left on the trail about 200m from the control; she didn't go all the way as she's running in the event. Phil will be handing download. It was great having their help to get the 7 gallons up plus cups and trash bag. We took our time and had a nice time catching up on news.
EDIT: Added distance from FR plus a bit at the beginning when I forgot to start my watch until a bit up the trail. First lap should have an additional 0.14 km; FR time includes standing around talking under the liftgate of my Honda talking when it started to rain.
Temp in the low 70s when we started dropping to 60s as the rain came in. Just a few brief, light showers on the hike; the continuous rain started just before we got back to the parking lot, and got heavier as they day progressed.