Hiking50:40 1.92 km (26:23 / km) +19m25:09 / km ahr:98 max:141
With O at Eagle Rock Reservation. Second attempt to find a bridge he likes to visit but he's only been to with his dad, not me. One of these days I'll find my way there. At least I know how to get back to parking.
Along the way he battled "deadly scorpions" occasionally.... Oh to have the imagination of a child. :-)
Running (dirt)2:44 0.3 km (9:07 / km) +4m8:35 / km ahr:127 max:136
"Intervals" racing my grandson at Eagle Rock Reservation after our hike. This was one of several (racing between trees, or in this case, from a tree near the flagpole to a tree near parking.
We had also raced in the opposite direction, so I doubled the time and distance.