Training Log Archive: JanetTIn the 7 days ending May 17, 2021:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
| |||||||||
| Tu | We | Th | Fr | Sa | Su | Mo | |||||||
Monday May 17, 2021 #
3 PM
Walking (rail trail) 1:10:16 5.49 km (12:48 / km) +21m 12:34 / km
ahr:90 max:117
Saucon rail trail walk with Glen, including a couple of side excursions. Mid to upper 70s; the rail trail is mostly shaded. I hadn't been on it since late winter (March?) when there was still a bit of snow/ice remaining.
Sunday May 16, 2021 #
Event: DVOA Quail Hill Scout Camp
11 AM
Hiking 1:49:31 5.21 km (21:00 / km) +43m 20:10 / km
ahr:85 max:126 shoes: 2015 Altra LP2.0-9 lime
Birding at Jacobsburg, instead of heading east for frustrating orienteering at Quail Hill Scoit Resv. in NJ. Still a bit frustrating, because I saw and heard yellow warblers but couldn't get a photo of any of them. :-D First catbirds of the year. Took more photos of flowers than birds. Low 70s and overcast.
1 PM
Hiking 6:50 0.38 km (17:50 / km) +15m 14:54 / km
ahr:81 max:89 shoes: 2015 Altra LP2.0-9 lime
Moved to a different parking lot to take a trail down to the Bushkill, but it started to rain just a bit, and I heard thunder, so headed back to the car after seeing nothing interesting at the creek, and then home. Heard one more thunderclap on the drive home but was out of the rain within a few miles.
Photos later, maybe.
Photos later, maybe.
Friday May 14, 2021 #
4 PM
Walking 50:50 4.93 km (10:19 / km) +22m 10:05 / km
ahr:107 max:135
Neighborhoods, and into Hopewell Park to check on the killdeer. Saw one near the wetland area, and one on the field. :-) Swallows flying over, but not as many as on my last visit.
Mid 70s and mostly sunny, so I sought out shaded streets. Any warmer and I'll have to resort to biking.
Mid 70s and mostly sunny, so I sought out shaded streets. Any warmer and I'll have to resort to biking.
Wednesday May 12, 2021 #
2 PM
Biking (Dirt trails) 1:06:27 8.88 km (7:29 / km) +57m 7:15 / km
ahr:121 max:159 shoes: Trek DS 3 hybrid
West End Regional Park (WERP) again. Mid 60s and partly cloudy (tho' we had blue skies all morning).
Warmed up on the gravel trail (my right knee especially needs this), then Roundabout to Roller Coaster, back on Roundabout, and over to Extra Credit before returning to the north side and Fun Stuff x 2.
Warmed up on the gravel trail (my right knee especially needs this), then Roundabout to Roller Coaster, back on Roundabout, and over to Extra Credit before returning to the north side and Fun Stuff x 2.
3 PM
Note
AOWN: a brown thrasher or wood thrush (brown, robin-sized), two squirrels, and a calling bird. No other bikers when we arrived, though there were a few folks using the trails for hiking/walking. Saw some bikes whil we prepared to leave.
Tuesday May 11, 2021 #
4 PM
Walking 53:31 5.2 km (10:17 / km) +23m 10:04 / km
ahr:101 max:146
Curly horse neighborhood and Hopewell Park. Two killdeer, four ducks, a few red winged blackbirds, and a ton of swallows at the park. Low 60s and cloudy, some breeze.