Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lewis T

In the 1 days ending Sep 25, 2016:

activity # timemileskm+m
  S&C1 30:00
  Total1 30:00

«»
0:30
0:00
» now
Su

Sunday Sep 25, 2016 #

Note

Wasn't feeling great Wedneday, day off work on Thursday washed out/chesty cough. Felt better on Friday, fully better by Saturday. Home Brewed all day today, easy gym session with K checking out our new gym in town. Back to it tomorrow with a easy week. Glad I took an extra day to recover

S&C 30:00 [3]

« Earlier | Later »