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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lewis T

In the 1 days ending Dec 4, 2017:

activity # timemileskm+m
  Running1 56:12 7.58(7:25) 12.2(4:36)
  Total1 56:12 7.58(7:25) 12.2(4:36)

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Mo

Monday Dec 4, 2017 #

Running 56:12 [3] 12.2 km (4:36 / km)

Easy round town

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