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Training Log Archive: Lewis T

In the 1 days ending Feb 4, 2018:

activity # timemileskm+m
  Running1 1:13:00 8.33(8:46) 13.4(5:27)
  Total1 1:13:00 8.33(8:46) 13.4(5:27)

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Su

Sunday Feb 4, 2018 #

Running 1:13:00 [3] 13.4 km (5:27 / km)

Easy shake out run. Had to turn around and change route because of some crazy dog

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