Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lewis T

In the 1 days ending Feb 8, 2018:

activity # timemileskm+m
  Running1 40:00 4.97(8:03) 8.0(5:00)
  Total1 40:00 4.97(8:03) 8.0(5:00)

«»
0:40
0:00
» now
Th

Thursday Feb 8, 2018 #

Note
(rest day)

Feeling washed out and tired. Edge of illness. Lots of people at work are ill so trying to avoid it

Running 40:00 [3] 8.0 km (5:00 / km)

Easy

« Earlier | Later »