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Training Log Archive: Lewis T

In the 1 days ending Apr 10, 2019:

activity # timemileskm+m
  Running1 1:15:00 8.7(8:37) 14.0(5:21) 300
  Total1 1:15:00 8.7(8:37) 14.0(5:21) 300

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Wednesday Apr 10, 2019 #

Running 1:15:00 [3] 14.0 km (5:21 / km) +300m 4:50 / km

North Thirds loop

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