Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Lewis T

In the 1 days ending Sep 10, 2019:

activity # timemileskm+m
  Running1 1:05:00 8.08(8:03) 13.0(5:00)
  Total1 1:05:00 8.08(8:03) 13.0(5:00)

«»
1:05
0:00
» now
Tu

Tuesday Sep 10, 2019 #

Running 1:05:00 [3] 13.0 km (5:00 / km)

Warm up with K. Then 2*10min round the Loch (2.63km each). Time to get back into some proper sessions

« Earlier | Later »