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Training Log Archive:
Lewis T
In the 1 days ending Sep 10, 2019:
activity
#
time
miles
km
+m
Running
1
1:05:00
8.08
(8:03)
13.0
(5:00)
Total
1
1:05:00
8.08
(8:03)
13.0
(5:00)
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»
1:05
0:00
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Tu
Tuesday Sep 10, 2019
#
Running
1:05:00
[
3
] 13.0 km (5:00 / km)
Warm up with K. Then 2*10min round the Loch (2.63km each). Time to get back into some proper sessions
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