Family weekend near Huddersfield. 45 out 78 Taylors meet up. Carnage at times but great fun. Climbing round tables was a highlight and bouldering on the small climbing wall in the basement.
Running2:35:00 [3] 31.0 km (5:00 / km) +720m4:29 / km
Long run out at Loch Ard. Felt good but tired legs from last nights session. Big icy sections high up slowed me a lot in the last 10k. Chasing the light at the end
Running1:10:00 [3] 11.0 km (6:22 / km) +400m5:23 / km
Hills on the up to the Castle. 90 seconds up, 30 seconds down *3 (2min rest)*3. Working hard on the ups and downs. Good session but didnt push hard enough going down on the first.