Training Log Archive: Lewis T
In the 365 days ending Dec 31, 2015: | activity | # | time | miles | km | +m | | | |
| Running | 77 | 142:29:27 | 693.68 | (12:19) | 1116.37 | (7:39) | 13800 | | | | |
| Walking | 3 | 17:00:00 | 36.66 | (27:49) | 59.0 | (17:17) | 2000 | | | | |
| Cycling | 11 | 11:25:00 | 125.52 | | 202.0 | | | | | | |
| Strength | 5 | 3:50:00 | | | | | | | | | |
| Swimming | 3 | 1:35:00 | 0.78 | | 1.25 | | | | | | |
| Stretching | 6 | 1:30:00 | | | | | | | | | |
| Orienteering | 2 | 1:25:36 | 9.51 | (9:00) | 15.3 | (5:36) | 500 | | | | |
| Total | 94 | 179:15:03 | 866.14 | | 1393.92 | | 16300 | | | | |
| [1-5] | 93 | 178:45:03 | | | | | | | | | |
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Individual entries not listed for report periods longer than a month.
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