Gym 1:15:00 [3] 10.0 km (7:30 / km)
shoes: New Balance
Went to the gym and went on the
Bike, treadmill and the rowing machine.
Orienteering (Orient8) 1:30:00 [3]
shoes: New Balance
Went to orient8 and did various activities like route choice, symbol regonition, control site regonition and orientating map and thumbing the map at all times.