Training Log Archive: Lewis T

Went for a run with Graham and Charlotte. We went around sale fell, along the little ridge towards Wythop woods. Then we did a small loop in the woods. Back out along the bottom of the ridge. Then Back into the woods and along to Hoggs Wood. Then Back over the hill to the car. It was very cold, wet and about 90mph winds!! :)

C • Could you not escape Cockermouth??? 1

Couldnt really get out for a run because town is crazy at the mo with the flooding ect.. I could of really go on the roads but I dont really like roads and they are all busy with all the traffic!! British Schools tomorrow which should be gd. Dont now if I will be going into sch on monday, they are deciding tomos so I think I will go for like a 10km if am off sch. Plus I have had loads of work to do at the mo for jan exams and geog essays every week :) Busy time!!!

Did some core stability exercises! Sch was closed from 11 today because of bad weather and it is closed tomorrow aswell. So might go for a long run tomorrow!!!

C • Is school definately closed... 1

Went running with Graham. Did 10 mins easy, 10 mins hard for 70 minutes. Was a gd session.

Went to Orient8. Did aload core stability exercises. Then we did a 750/800m run which I did it in 2.36.

Not going to Sams class because I wanted to rest well.