Orienteering race (Urban score) 51:41 [5] * 12.1 km (4:16 / km)
spiked:10/10c
Went to WCOC 10K urban score event in Cockermouth. Was really gd, mass start went off in other direction to everyone else. Probably didnt hav the best route but made the decision quickly. No mistakes, ended up running 12.1km and ran hard all the way. Pleased with my oing and running after yesterdays session.