Trail/Terrain Running 1:25:00 [3] 13.7 km (6:12 / km)
Nice run with Robban and a couple of guys from the club. About 30 minutes into the run I was biten by some insect which really hurt (horsefly I think).
Next day my ankle was swollen and then on Friday night my ankle and up to my knee was swollen. My leg felt really tight.
Was the same on Saturday.
Slowly going down yesterday and today just a little bit is swollen.