Running 3:10:00 [4] 22.5 km (8:27 / km) +350m 7:50 / km
Long run from Edale up to Edale moor trip point, around the ridge path to the north end of Kinder ridge, along to Kinder scout and then Kinder low, down Jacobs ladder and back along the road into Edale. Had to wait a while at the station because of the rubbish train times. Went to the cafe for abit and had cake and then got given free cake when we were leaving. Good day out but very wet, windy and knackered now.