Running race (Fell race) 43:38 [5] 7.8 km (5:36 / km) +370m 4:31 / km
WCOC coledale fell race. Started well up there with Steve b with Howard seal just behind. Felt strong on the hill. Then steve steadily pulled away. Then Howard came past when we were halfway across the the side of Outerside and into the sheepfold for number one. Then pushed seeing steve just ahead. Went into number two (sheepfold just below long comb). Howard pulled ahead out of number two because I had a stitch and slowed alot. Then it went just before going around Barrow and into number three. Then downhill into the finish was ok. Ended up about 2 mins down on Steve b. Good race, really enjoying my fell running at the moment.