Training Log Archive: Lewis TIn the 7 days ending Sep 27, 2015:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 27, 2015 #
Running 5:47:00 [3] 21.0 km (16:31 / km) +1200m 12:51 / km
Rab MM Day 2. Another great day out in the hills.
Saturday Sep 26, 2015 #
Running 6:48:00 [3] 30.0 km (13:36 / km) +1800m 10:28 / km
Rab MM Day 1. Awesome day out in the hills with dad, timed it to perfection with 10 mins to spare
Thursday Sep 24, 2015 #
Running 36:00 [3] 6.3 km (5:43 / km)
Wednesday Sep 23, 2015 #
Running 23:00 [3] 4.1 km (5:37 / km)
Lunchtime run - bad idea - stomach churning! No O for me tonight
Tuesday Sep 22, 2015 #
Running 21:00 [3] 4.3 km (4:53 / km)
Lunchtime run
Monday Sep 21, 2015 #
Running 20:00 [3] 4.2 km (4:46 / km)
Lunchtime run