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Training Log Archive: Lewis T

In the 7 days ending Mar 19, 2017:

activity # timemileskm+m
  Running1 58:00 7.27(7:59) 11.7(4:57) 150
  Total1 58:00 7.27(7:59) 11.7(4:57) 150

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Tuesday Mar 14, 2017 #

Note

Didn't' feel great post run yesterday - sweated it out last night. Felt better this morning but resting to fully shift whatever it is

Monday Mar 13, 2017 #

Running 58:00 [3] 11.7 km (4:57 / km) +150m 4:40 / km

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