Training Log Archive: Lewis TIn the 7 days ending Jan 21, 2018:
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Sunday Jan 21, 2018 #
Note
Family weekend near Huddersfield. 45 out 78 Taylors meet up. Carnage at times but great fun. Climbing round tables was a highlight and bouldering on the small climbing wall in the basement.
Long drives down and up but worth it.
Long drives down and up but worth it.
Thursday Jan 18, 2018 #
Running 1:20:00 [4] 16.0 km (5:00 / km)
Session on the Uni football fields in 1/2 ft of snow. 8*3mins(1min). Tough
Wednesday Jan 17, 2018 #
Running 48:00 [3] 10.0 km (4:48 / km) +150m 4:28 / km
Freezing my bollocks off in Polmaise
Tuesday Jan 16, 2018 #
Running 50:00 [3] 10.0 km (5:00 / km) +150m 4:39 / km
Snow storm run
Monday Jan 15, 2018 #
Running 1:00:00 [3] 13.0 km (4:37 / km)
Steady round town