Running 4:30:00 [3] 32.0 km (8:26 / km) +1750m 6:38 / km
Long Ochils run. Started at Alva, Nebit, Craighorn, straight to Bengengie, Colsnaur, Blairdenon, Ben Buck, Ben Ever, Ben Cleuch, The Law, Andrew Gannel, Tarmangie, Kings Seat, down to Tilli Glen and back along the hillfoots path.
Great run out with plenty of up and down which I wanted. Snow made it that little bit harder. Eat and drank plenty. Great way to finish up a week off work and a week in the hills. The theme of this year is definitely going to be hills.