Training Log Archive: Lewis TIn the 7 days ending Jul 12, 2019:
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Friday Jul 12, 2019 #
Note
Taper finally over.
For anyone interested in following my BG, I start tonight at midnight.
http://live.opentracking.co.uk/bgr2019/?n=58
For anyone interested in following my BG, I start tonight at midnight.
http://live.opentracking.co.uk/bgr2019/?n=58
Thursday Jul 11, 2019 #
Running 15:00 [3] 3.0 km (5:00 / km)
S&C 10:00 [3]
Wednesday Jul 10, 2019 #
Running 15:00 [3] 3.0 km (5:00 / km)
Tuesday Jul 9, 2019 #
Running 20:00 [3] 3.5 km (5:43 / km)