Training Log Archive: Lewis TIn the 7 days ending Sep 8, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Sep 7, 2019 #
Running 35:00 [3] 6.1 km (5:44 / km)
Thursday Sep 5, 2019 #
Running 1:15:00 [3] 14.0 km (5:21 / km)
Run with Graham round the Uni and Abbey Craig
Climbing 1:15:00 [2]
Climbing with Graham
Wednesday Sep 4, 2019 #
Running 35:00 [3] 6.5 km (5:23 / km)
Running about putting controls out and collecting. Kirsten's first go at planning a orienteering event. Good turn out
Tuesday Sep 3, 2019 #
Running 39:00 [3] 9.2 km (4:14 / km)
Ponds loop - best I've felt since getting back into running
Monday Sep 2, 2019 #
S&C 40:00 [3]
Running 25:00 [3] 5.3 km (4:43 / km)