Training Log Archive: Lewis TIn the 7 days ending May 3, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 3, 2020 #
Running 1:06:00 [3] 12.4 km (5:19 / km) +350m 4:40 / km
Saturday May 2, 2020 #
Running 1:15:00 [3] 12.4 km (6:03 / km)
Run up with K for a picnic and back
Friday May 1, 2020 #
Running 1:30:00 [3] 15.6 km (5:46 / km)
Easy run with K then run to Sainsburys and back for Ice Cream
Thursday Apr 30, 2020 #
Running 1:01:00 [3] 13.3 km (4:35 / km)
Wednesday Apr 29, 2020 #
Running 1:06:00 [3] 13.4 km (4:56 / km)
Monday Apr 27, 2020 #
Running 58:25 [3] 13.3 km (4:24 / km)