Training Log Archive: Lewis TIn the 7 days ending Jul 5, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Thursday Jul 2, 2020 #
Running 59:00 [3] 13.4 km (4:24 / km)
Wednesday Jul 1, 2020 #
Running 1:23:00 [3] 16.0 km (5:11 / km)
Tuesday Jun 30, 2020 #
Cycling 3:16:00 [3] 77.0 km (2:33 / km)
Monday Jun 29, 2020 #
Note
(rest day)