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Training Log Archive: Lewis T

In the 7 days ending Aug 16, 2020:

activity # timemileskm+m
  Cycling3 8:32:00 124.27(4:07) 200.0(2:34)
  Walking2 5:00:00 6.21 10.0
  Running3 3:57:00 22.68(10:27) 36.5(6:30)
  Total7 17:29:00 153.17 246.5

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MoTuWeThFrSaSu

Sunday Aug 16, 2020 #

Running 1:36:00 [3] 16.5 km (5:49 / km)

Saturday Aug 15, 2020 #

Cycling 1:35:00 [3] 38.0 km (2:30 / km)

Friday Aug 14, 2020 #

Cycling 2:23:00 [3] 49.0 km (2:55 / km)

Dunkeld - Schiehallion

Walking 2:30:00 [3] 10.0 km (15:00 / km)

Schiehallion walk

Cycling 1:57:00 [3] 48.0 km (2:26 / km)

Schiehallion - Dunkeld

Thursday Aug 13, 2020 #

Walking 2:30:00 [1]

Wednesday Aug 12, 2020 #

Running 45:00 [3] 5.0 km (9:00 / km)

Ben A'an

Tuesday Aug 11, 2020 #

Running 1:36:00 [3] 15.0 km (6:24 / km)

Tarmachan

Monday Aug 10, 2020 #

Cycling 2:37:00 [3] 65.0 km (2:25 / km)

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