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Training Log Archive: opc_WannaB

In the 7 days ending Nov 2, 2008:

activity # timemileskm+m
  huarahi paihikara3 6:26:00 106.25(3:38) 171.0(2:15) 542
  Track Cycling1 2:00:00
  Total3 8:26:00 106.25 171.0 542

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MoTuWeThFrSaSu

Sunday Nov 2, 2008 #

huarahi paihikara warm up/down (to and from track) 1:25:00 [3] 39.0 km (2:11 / km)

Track Cycling (Track DEv. Programe) 2:00:00 [3]

Saturday Nov 1, 2008 #

huarahi paihikara hills (short bays) 2:01:00 [3] 49.0 km (2:28 / km) +350m 2:23 / km

Monday Oct 27, 2008 #

huarahi paihikara long (Long Bays) 3:00:00 [3] 83.0 km (2:10 / km) +192m 2:09 / km

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