Training Log Archive: opc_WannaB

In the 7 days ending Mar 8, 2009:

activity

time

miles

huarahi paihikara

2:26:00

37.9

(3:51)

61.0

(2:24)

CANOE POLO

1:00:00

Total

3:26:00

37.9

61.0

2:26

0:00

huarahi paihikara (quite hard one) 2:26:00 [4] 61.0 km (2:24 / km)

Short bays dunno what climb is on that but we pushed hard up most hills then went to de grandi but it was closed.......

CANOE POLO (wooooohooooo) 1:00:00 [4]

i dunno wat time is but bout hour ha CANOE POLO 4 LYF its so mint