Training Log Archive: lemayzingIn the 7 days ending Dec 6, 2008:
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Saturday Dec 6, 2008 #
Event: OLOU Annual Billygoat
Mountain Bike 1:00:00 [3]
shoes: Stumpjumper FSR Expert
douglas, az
2 flats
wear pants
2 flats
wear pants
RussFit 18:31 [5]
4 rounds
12 ring pull
12 kettlebell swings
12 wall ball shots
400m(ish) run
18:31, beat Boo Boo by :08
12 ring pull
12 kettlebell swings
12 wall ball shots
400m(ish) run
18:31, beat Boo Boo by :08