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Training Log Archive: Binnsey

In the 1 days ending Oct 26, 2008:

activity # timemileskm+m
  running1 51:31 6.21(8:17) 10.0(5:09)
  Total1 51:31 6.21(8:17) 10.0(5:09)

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Su

Sunday Oct 26, 2008 #

running race 51:31 [5] 10.0 km (5:09 / km)

Margaret River Fun Run - town to river mouth. Some quite tough hills in last 5 km. Pleased to better my goal time of 52 minutes.

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