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Training Log Archive: Binnsey

In the 1 days ending Jan 30, 2009:

activity # timemileskm+m
  road cycling1 2:10:00 29.83(4:22) 48.0(2:43)
  Total1 2:10:00 29.83(4:22) 48.0(2:43)

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Fr

Friday Jan 30, 2009 #

road cycling 2:10:00 [2] 48.0 km (2:43 / km)

birthday ride, with breakfast stop

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