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Training Log Archive: Binnsey

In the 1 days ending Apr 4, 2009:

activity # timemileskm+m
  road cycling1 1:40:00 24.85(4:01) 40.0(2:30)
  Total1 1:40:00 24.85(4:01) 40.0(2:30)

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Sa

Saturday Apr 4, 2009 #

road cycling 1:40:00 [3] 40.0 km (2:30 / km)

V strong easterly but okay for me tucked in behind Tony! CRT group all in MR for cyclosportif so just the 2 of us thismorning and shorter because we set off late-ish (7am rather than 10 past 6).

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