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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Binnsey

In the 1 days ending Apr 12, 2009:

activity # timemileskm+m
  Orienteering1 1:05:22 2.36(27:41) 3.8(17:12) 1107c
  Total1 1:05:22 2.36(27:41) 3.8(17:12) 1107c

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Su

Sunday Apr 12, 2009 #

Orienteering race 1:05:22 [3] *** 3.8 km (17:12 / km) +110m 15:02 / km
7c

Easter Day 2 - 2 costly errors, the 1st a bingo control and the 2nd my poor map reading.

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