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Training Log Archive: Binnsey

In the 1 days ending May 24, 2009:

activity # timemileskm+m
  road cycling1 2:15:00 34.8(3:53) 56.0(2:25)
  Total1 2:15:00 34.8(3:53) 56.0(2:25)

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Sunday May 24, 2009 #

road cycling 2:15:00 [3] 56.0 km (2:25 / km)

The rain and wind convinced me to stay under the duna and miss the 6.30am CRT ride on Sat. Sunday dawned cold but sunny so Nicole and I set off for a very pleasant ride around the river - best of all, it was at a "civilised" hour.

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