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Training Log Archive: Binnsey

In the 1 days ending Sep 17, 2009:

activity # timemileskm+m
  running1 40:22 3.54(11:24) 5.7(7:05)
  Total1 40:22 3.54(11:24) 5.7(7:05)

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Th

Thursday Sep 17, 2009 #

running 40:22 [3] 5.7 km (7:05 / km)

Kings Park as couldn't be bothered driving across town to East perth to do normal Thur run around bridges.

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