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Training Log Archive: Binnsey

In the 1 days ending Nov 4, 2009:

activity # timemileskm+m
  road cycling1 30:00 4.97(6:02) 8.0(3:45)
  Total1 30:00 4.97(6:02) 8.0(3:45)

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Wednesday Nov 4, 2009 #

road cycling 30:00 [2] 8.0 km (3:45 / km)

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