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Training Log Archive: Binnsey

In the 1 days ending Jan 8, 2010:

activity # timemileskm+m
  road cycling1 1:40:00 22.99(4:21) 37.0(2:42)
  Total1 1:40:00 22.99(4:21) 37.0(2:42)

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Fr

Friday Jan 8, 2010 #

road cycling 1:40:00 [3] 37.0 km (2:42 / km)

Easy ride with Carol to Guildford, breakfast at Toast on Claisebrook inlet - great setting, yummy french toast with blueberries, honey and ricotta. Good coffee too.

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