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Training Log Archive: Binnsey

In the 1 days ending Mar 28, 2010:

activity # timemileskm+m
  running1 53:12 5.94(8:57) 9.56(5:34)
  Total1 53:12 5.94(8:57) 9.56(5:34)

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Su

Sunday Mar 28, 2010 #

running race (Telethon Round Bridges Fu) 53:12 [5] 9.56 km (5:34 / km)

Actually a 10km race but start line not obvious hence didn't start my GPS until I'd run 0.4km. No timing device at start line so must have given everyone the same time as first runners, hence my official time of 56+ is overstated. 1800 runners so very congested for first 2 km, especially along Causeway footpath.

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