Training Log Archive: BinnseyIn the 1 days ending Apr 29, 2010:
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Thursday Apr 29, 2010 #
yoga 55:00 [3]
walking 48:43 [3] 4.94 km (9:52 / km)
tried running but pain started after about 20 metres, so walked 95% of time. Still managed to do some damage as more sore afterwards and feel like I'm back to square 1. 14km Run for a Reason in 3 weeks time - and I'm not looking like a starter!