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Training Log Archive: Binnsey

In the 1 days ending Jul 19, 2010:

activity # timemileskm+m
  road cycling1 4:35:00 45.65(6:01) 73.46(3:45) 798
  Total1 4:35:00 45.65(6:01) 73.46(3:45) 798

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Mo

Monday Jul 19, 2010 #

road cycling (Lot Valley D 7) 4:35:00 [4] 73.46 km (3:45 / km) +798m 3:33 / km

St Cirque - Gourdon
Realtively easy ride, with one big climb up onto the causse (high plain) between the lot and Dordogne valleys.

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