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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Binnsey

In the 1 days ending Dec 10, 2011:

activity # timemileskm+m
  Orienteering1 35:00 3.18(11:01) 5.11(6:51)11 /12c91%
  Total1 35:00 3.18(11:01) 5.11(6:51)11 /12c91%

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Sa

Saturday Dec 10, 2011 #

Orienteering (metro Canberra) 35:00 [3] ** 5.11 km (6:51 / km)
spiked:11/12c shoes: Mizumo wave renegade 4

C • Winners are grinners 1

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