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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Binnsey

In the 1 days ending Mar 25, 2012:

activity # timemileskm+m
  Orienteering1 1:39:39 3.91(25:27) 6.3(15:49)1 /7c14%
  Total1 1:39:39 3.91(25:27) 6.3(15:49)1 /7c14%

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Sunday Mar 25, 2012 #

Orienteering race (Mt Billy) 1:39:39 [2] *** 6.3 km (15:49 / km)
spiked:1/7c shoes: Inov8 Mudclaw 333

Official distance 3.4k. Mine was a "noodle" route that meandered aimlessly across the map, espec control 2 (25.01 due to drifting off on long leg), control 5 (24.25 for 200m - was 2 m from control on 4 different occasions), and control 7 (23.26 as stuffed up last bit of long leg). The saving grace is that spending 90+ minutes out on the course boosts my weekly AP stats!

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