Training Log Archive: BinnseyIn the 1 days ending Apr 17, 2012:
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Tuesday Apr 17, 2012 #
Pilates 1:15:00 [1]
running (Kings Prk) 35:30 [2] 4.98 km (7:08 / km)
shoes: Mizumo wave renegade 4
slow jog, walked up Heartbreak hill - hammie feeling good but I've lost running fitness