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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Binnsey

In the 1 days ending Aug 19, 2012:

activity # timemileskm+m
  Orienteering1 1:15:25 3.5(21:31) 5.64(13:22)8 /11c72%
  Total1 1:15:25 3.5(21:31) 5.64(13:22)8 /11c72%

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Su

Sunday Aug 19, 2012 #

Orienteering race (Badge Jumbuck) 1:15:25 [4] *** 5.64 km (13:22 / km)
spiked:8/11c shoes: Inov8 Mudclaw 333

18:44 to #2 (300m).

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