Training Log Archive: BinnseyIn the 31 days ending Dec 31, 2008:
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| Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | Th | Fr | Sa | Su | Mo | Tu | We | |||||||||
Saturday Dec 20, 2008 #
road cycling 1:15:00 [3] 30.0 km (2:30 / km)
Thursday Dec 18, 2008 #
road cycling 2:00:00 [4] 50.0 km (2:24 / km)
Sunday Dec 14, 2008 #
road cycling 1:20:00 [4] 35.0 km (2:17 / km)
Saturday Dec 13, 2008 #
road cycling 2:15:00 [4] 60.0 km (2:15 / km)
Friday Dec 12, 2008 #
road cycling 2:10:00 [3] 46.0 km (2:50 / km)
incl. breakfast stop
Tuesday Dec 9, 2008 #
road cycling 1:30:00 [3] 30.0 km (3:00 / km)
commuting tues, weds thurs - 6 trips @ 5km
Saturday Dec 6, 2008 #
road cycling 2:30:00 [4] 60.0 km (2:30 / km)
Friday Dec 5, 2008 #
road cycling 2:10:00 [3] 50.0 km (2:36 / km)
Tuesday Dec 2, 2008 #
road cycling 45:00 [3] 15.0 km (3:00 / km)