Training Log Archive: BinnseyIn the 7 days ending Sep 4, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Sep 4, 2010 #
running (Reabold) 39:32 [3] 5.46 km (7:14 / km)
very slow on the hillls this morning!
Friday Sep 3, 2010 #
road cycling (Freo loop) 2:15:00 [3] 49.1 km (2:45 / km)
shoes: Bike - Giant Alliance
Thursday Sep 2, 2010 #
running (Nedlands foreshore) 37:00 [3] 5.76 km (6:25 / km)
yoga 55:00 [3]
Wednesday Sep 1, 2010 #
road cycling (commute) 30:00 [3] 8.0 km (3:45 / km)
Tuesday Aug 31, 2010 #
running (Kings Park) 35:36 [3] 5.42 km (6:34 / km)
Monday Aug 30, 2010 #
road cycling (commute) 30:00 [3] 8.0 km (3:45 / km)