Training Log Archive: BinnseyIn the 7 days ending Nov 6, 2010:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Nov 6, 2010 #
road cycling (Dunsborough) 1:52:46 [3] 42.63 km (2:39 / km)
shoes: Bike - Giant Alliance
With Richard, Nicole, Ken, Carol, Tony
Friday Nov 5, 2010 #
walking (Dunsborough) 1:09:42 [2] 6.0 km (11:37 / km)
Thursday Nov 4, 2010 #
yoga 55 [2]
running (kings park) 36:05 [2] 5.25 km (6:52 / km)
Wednesday Nov 3, 2010 #
road cycling (commute) 3:00:00 [2] 8.0 km (22:30 / km)
Tuesday Nov 2, 2010 #
running (Hyde Park) 33:15 [2] 5.0 km (6:39 / km)
Monday Nov 1, 2010 #
road cycling (commute) 30:00 [2] 8.0 km (3:45 / km)