Training Log Archive: BinnseyIn the 7 days ending Jun 4, 2011:
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Saturday Jun 4, 2011 #
road cycling (S Perth-Bassendean) 1:52:26 [3] 44.05 km (2:33 / km)
shoes: Bike - Giant Alliance
Friday Jun 3, 2011 #
road cycling (Freo loop clockwise) 2:18:46 [3] 49.51 km (2:48 / km)
shoes: Bike - Giant Alliance
Thursday Jun 2, 2011 #
walking (commute) 1:00:00 [3] 6.0 km (10:00 / km)
shoes: Mizumo wave renegade 4
Wednesday Jun 1, 2011 #
walking (commute) 1:00:00 [3] 6.0 km (10:00 / km)
shoes: Mizumo wave renegade 4
Tuesday May 31, 2011 #
walking (Kings Prk) 46:48 [2] 4.81 km (9:44 / km)
shoes: Mizumo wave renegade 4
Pilates 1:15:00 [2]
Monday May 30, 2011 #
walking (commute) 1:00:00 [2] 6.0 km (10:00 / km)
shoes: Mizumo wave renegade 4
Sunday May 29, 2011 #
Orienteering race (Peterdine) 1:22:25 [4] 7.74 km (10:39 / km)
shoes: Icebug
walking (Taping at Calophylla) 1:23:00 [2] 6.3 km (13:10 / km)