Training Log Archive: BinnseyIn the 7 days ending Jul 2, 2011:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Jul 2, 2011 #
Orienteering race (Bridgetown Score event) 52:18 [3] ** 6.35 km (8:14 / km)
spiked:13/15c
Friday Jul 1, 2011 #
walking (Mt Lawley) 52:23 [3] 5.51 km (9:30 / km)
shoes: Mizumo wave renegade 4
Thursday Jun 30, 2011 #
walking (commute) 1:00:00 [2] 6.0 km (10:00 / km)
shoes: Mizumo wave renegade 4
Wednesday Jun 29, 2011 #
walking (commute) 1:00:00 [2] 6.0 km (10:00 / km)
Tuesday Jun 28, 2011 #
walking (Mt Lawley) 47:58 [3] 5.22 km (9:11 / km)
shoes: Mizumo wave renegade 4
Pilates 1:15:00 [1]
Monday Jun 27, 2011 #
walking (commute) 1:00:00 [2] 6.0 km (10:00 / km)
shoes: Mizumo wave renegade 4