Training Log Archive: BinnseyIn the 7 days ending Aug 20, 2011:
| ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 20, 2011 #
road cycling (Freo loop anticlockwise) 2:00:17 [3] 47.2 km (2:33 / km)
shoes: Bike Giant Alliance - Fullcrum
Friday Aug 19, 2011 #
road cycling (Freo loop clockwise) 2:16:25 [3] 48.53 km (2:49 / km)
shoes: Bike Giant Alliance - Fullcrum
Thursday Aug 18, 2011 #
walking (commute) 1:00:00 [2] 6.0 km (10:00 / km)
Wednesday Aug 17, 2011 #
road cycling (S Perth-Bassendean) 1:58:33 [3] 43.6 km (2:43 / km)
shoes: Bike Giant Alliance - Fullcrum
Tuesday Aug 16, 2011 #
Pilates 1:15:00 [1]
Monday Aug 15, 2011 #
walking (commute) 1:00:00 [2] 6.0 km (10:00 / km)
Sunday Aug 14, 2011 #
road cycling (Bull Creek) 1:38:35 [3] 36.0 km (2:44 / km)
shoes: Bike Giant Alliance - Fullcrum